May 27, 2016
Bedtime Fading: Best Sleep Training Method?
Bedtime Fading: Best Sleep Training Method?
The so-called “cry it out” techniques for sleep training are getting a lot of attention. Meanwhile, there is another technique that gets very little press, but which is highly effective. It’s called “bedtime fading”.
What is Bedtime Fading?
Bedtime fading is a method for teaching a child to fall asleep that is based on a simple principle: a child who is not tired will not go to sleep.
Babies and…
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