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Learnt some new moves today & damn was it a struggle but I loved every bit of it though my hand & arms are absolutely sore & bruised. Thanks @aerial_jack for the help 😊 #PoleFitness #BeginnersPole #PoleClass #GettingStronger 💪🏽💃🏽 (at Aerial Jacks Pole and Circus Academy) https://www.instagram.com/p/BzZENEsBXhR/?igshid=bc79jesf9i0f
"If it doesn't challenge you, it won't change you" -Fred Devito #beginnerspole
😁 #polebeginner #beginnerspole #polefitness #basicpole #polespin
when it's left, it's not right. #polefitness #beginnerspole
Looking for a Christmas gift? Getting Married? Birthday or just a special occasion. Burlesque and Pole classes now available through Bristol Stag and Hen for just £12 per person. Book now via the flyer details for a chance to be taught by yours truly! #pole #burlesque #polelessons #poleclasses #poleclass #poledance #poledancelesson #poledanceclasses #burlesqueclass #burlesquelessons #danceinstructor #danceteacher #dancetutor #beginnersburlesque #beginnerspole #bristolstagandhen #christmasgifts #henparty #birthdaygifts
