Yoga and what it really means.🧘🏽♀️ It’s not about how strong you are. It’s not about “good yoga” “bad or good pose” “good or bad stance” “good balance” “good positioning” “great flow” - Yoga is instead all about YOU and YOUR physical and spiritual well being with YOU being present in the NOW! Y - stands for Yoga which means to unite and some other stuff. O - stands for Om a Hindu mantra and it’s a symbol of the u UVERSE used by yogis and much more other stuff. G - is reminiscent of the gurus who developed yoga for the purpose of achieving oneness. A - serves to remind you of the Hindu word asana meaning body postures coupled with breathing exercises to a pathway of spirituality and serenity. Or something along those lines! So there’s that! . . . #findyourpeacefulplace #mindfulnesspractices #findyourpeaceofmind #bekindtoyou #bekindtorphans #selfkindness #selflovemattersmost❤️ #thekindyoga #findyournicheintheworld #lovefororphans #bekindtoyourself💜 (at Forney, Texas) https://www.instagram.com/p/Buv-PP2AUIb/?utm_source=ig_tumblr_share&igshid=18cjr8114opob