Avocado, that must have item in a keto diet, but try keeping them just a day once they have been imported! You need to get the pH down, so peel, chop coarsely, douse with vinegar and shake well to cover surfaces. I flavour with black pepper, Belgian mayo and French full-grain mustard. The vinegar halts the aging and the avocado keeps a week not an hour. #ketomeals #ketorecipes #ketodiet #belgianmayo #frenchmustard #avocado (at Beverley, East Riding of Yorkshire) https://www.instagram.com/p/CODMUy5l49x/?igshid=1vjs32dnxbvrg









