#football#world cup#world cup 2026#england nt#jude bellingham#soccer
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Yes, that's right. Even on holiday! #focust25 #betacycle #T25 #t25riptcircuit #shaunt (at Broadhaven Seafront)
This morning I finished my final workout of #FocusT25 #GammaCycle. Now time to figure out a schedule that combines #BetaCycle with Gamma! #TeamSwole #TeamFit #FitTeachers #ShaunT @beachbodyhq @shauntfitness 15 weeks (one extra week while waiting on Gamma DVDs) 75 workouts 15 stretches 45 lbs lost
