Oct 23, 2020
Some clips from my workout today! Featuring the king himself TEDDY👑🦁 I would love for everyone to use these workouts in their training, use what you got weather it is a boogie board or water jugs! The overall lesson I took from this workout was “you gotta get on the groove if you want your body to move” so everybody please feel the groove. #staygroovey #stayelectric #bigbodytime (at Clarksburg, Maryland) https://www.instagram.com/p/CGqrNNJBCCX/?igshid=pye5v3un84ka
