charles_leclerc: Back home
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charles_leclerc: Back home
i want to be impulsive and chew on my cheek/lip so bad rn so bad but i CANT its not GOOD its BAD
someone help, how to not have that become a habit cause i do not want that to become a habit
ive tried looking it up before and apparently some people get the same urges!! but like theirs is more gentle like i have to bite down really hard and some person in the discussion board suggested to another to get a dog chew toy and some people say they bite their friends and family but like not harsh bites and its their way of sort of greeting them
ive had this urge to bite things for a long time and like a few weeks ago i couldnt take it anymore and basically while eating i bit down hard on the bones and broke them then it went away?? like i no longer had the urge to bite/chew on things constantly but today it came back while the dentist was working on my teeth and i really hate it bc i have to chew on something really tough in order for it to subside and i have nothing i could bite on and its driving me crazy all i can think about is biting