Don't forget, save the date and come celebrate women's month 'kyky' and #graciebarrasunninghill Regrann from @chef_ffm - To all the important women in our lives. Please join us for a very special FREE women's month Brazilian jiu-jitsu & self defense seminar with double world champion Katharine Araújo on Saturday March 10th at 12 till 2pm. LADIES ONLY PLEASE, all levels welcome and don't worry about a gi if you don't have one. Dress comfortable and bring lots of energy. We are very honoured and excited to host Katharina as she is a excellent world competitor with a humble & friendly outlook on her bjj life & coaching Please feel free to contact us anytime for any further information [email protected] [email protected] @gracie_barra_sunninghill @fightfitmilitia @richiequan @fadysaadbjj @saldanhajj @graciebarra @graciebarra_angola @donmadgemma @chad_superman @frenchymma @wrestling_jp @davesheerguns @antongeyser #womensday #bjjisforeveryone #bjjforlife #bjj #graciebarra #gb72 (at Gracie Barra Sunninghill South Africa)
