This has 340 to 350 calories and about 12g of protein. - #hiimansmoothie #smoothie #blended #blendedbreakfast #healthy #healthyfood - Kinda like the second smoothie I uploaded this week. However this one has more protein and less fat. - Ingresients: #broccoli (80g) #spinach (66g) #walnuts (1/4 cup) #chiaseeds (1tbsp) #coconutmilk (1 cup) #water (1cup) - Tomorrow I'll be showing my main cell reproduction drink.







