So @katkish85 really inspired me by running the #bmf2015 , so I got a nice long run this morning! I've left off the long runs for a while due to a bad knee injury . I got to about mile 9 before it kicked in once again. I think it's time I went to see a GP. I managed to do the 13.1 miles in 2:21.27 . Now sleepy time 😴!! #running #run #half #marathon














