Weight is starting to bounce back from the three week plague that had me drop 11lbs. Back to 165 and a slight drop in body fat. My strength gains are gonna be pre-autumn levels for a while, sadly. — Note: these figures differ than what my InBody Scan gave me. There’s a few reasons for that and it’s why I’m not comparing the two. . . #bodtonfit #cosplayfit #iifym #flexdiet #bodybuilding #mensphysique #health #fitness #menwellness #nerdswholift #fitnerd #superherotraining #gymrat https://www.instagram.com/p/B87EYipDzzQ/?igshid=qecqsjfzx7zq













