Oct 22, 2025
PERMA Model and the Body-Based Perspective in Everyday Life
In everyday life, I try to live with the PERMA model and the body-based perspective as my guides. It’s about finding balance between thought and feeling, between theory and life itself.When the mind and body work together, well-being becomes something we don’t just think about – but truly feel. Read this post in Swedish → A New Morning, a New Beginning En ny dag, en ny möjlighet att leva i…
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