10mile run check ☑️ 25mile bike ride check ☑️ rockin short shorts because I gives no fucks double check ☑️☑️ I don't always go ham on cardio, wait a min yes I do. But today was extra special because it is Bodybuilding.coms 17th anniversary!! So I did as much cardio as I could in my allotted time today because of it! Why? Because people still think it's a bodybuilding website, so I did the opposite of bodybuilding, tons of cardio for fun because Bbcom is so much more than that 😊 they help people of all ages, sizes, gender, race, and goals. They sell things from supplements to weight benches, to jump ropes and even locks of my hair. (I kid I kid) Happy Anniversary @bodybuildingcom it has been a pleasure working with you these last 3 1/2 years 😊 keep helping people become their BEST SELVES! #happyanniversary #Bodybuildingcom #bodybuildingcomanniversary #TEAMBodybuildingcom #BestSelf (at White Rock Trail)