#wellnesswednesday “Yoga is a light, which once lit will never dim. The better you practice, the brighter the flame.” ― B.K.S. Iyengar saying 🧘♀ 🧘♂ We could all use a little help with the practice. That’s why we host Free Yoga sessions every Sunday with Yogi Sharath. This session includes an introduction to the main principles of #yoga as a spiritual path of awakening to the Divine within and without. Participants will be guided through a yoga practice of #bodypostures, #breathingtechniques and a guided #meditation to harmonize the physical body, purify the energy channels and awaken the #chakras, calm the emotions and stabilize the mind to experience #innerpeace and the expansion of the consciousness. 🧘♀ 🧘♂ Sounds like something you’d like? Come join us every Sunday at illuminations, JLT @ 6 pm. For more info visit events sections of our website www.illuminations.ae 🧘♀ 🧘♂ #yogaindubai #yogaclassesindubai #yogadubai #illuminations #illuminationsdubai #livelight #everydayiswellnessday (at Illuminations) https://www.instagram.com/p/B3rm4ufJGhW/?igshid=1lat4tfg759k1
