Boobie smoothie. I am definitely not in the drastic need of this since I am dealing more with opposite problem (milk in overflow) 😳 but since this smoothie is also a really rich and tasty breakfast alternative I love to have it too from time to time 😋 And it's safe to say, that in my case my boobs are not exploding after enjoying it 😂 And since I have some lady friends who are really struggeling with lactation here is a yummy solution to boost your milk supply mamas. All you need is: 1 banana 1 cup of almond milk 1/3 cup rolled oats 2 tsp of (raw) honey 1 tbsp of peanut butter 1 tbsp of flax seeds 1/2 tsp of pure vanilla 1/2 tsp of cinnamon Toss all ingredients in a blender and mix well. You may even add a few ice cubes or some more milk to get the right consistency. The key ingredients that will increase your breast milk is the combination of the oats, flax seeds and peanut butter. And it says it will boost your supply within 12 – 24 hours! Please don't hate me if it takes longer or doesn't work at all 😳 since you know everyone reacts different and the most important ingredient anyway is to RELAX. So grab a good cuppa of tea or make this smoothie, put in some soothing music and enjoy nursing your little bub 💕 #tuesdayboostday #mamasmoothie #smoothie #smoothies #breakfastsmoothie #lactationsmoothie #lactation #nursing #breastfeeding #milkboost #boobiesmoothie #smoothupyourday #smoothupyourlife