#bosulunges

[yogidauk]

As promised, here are a few ideas how to boost your cardio and strength (lower body targeted) with BOSU. Start with warm up sequence, followed by squats, lunges, Romanian deadlifts. . . . #bosulowerbody #bosusquats #bosulunges #bosucardio #bosuballworkout #bosulegs #bosutraining #bosutime #bosufitness #bosuexercises (at Bodywise Gym & Studios) https://www.instagram.com/p/CBh2HhPn9rG/?igshid=vorhsz8pnq2k