“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.” “I'd rather regret the risks that didn't work out than the chances I didn't take at all.” "You must love and care for yourself because that's when the best comes out.” THE EVOLUTION…. There has been a growing awareness of women in mixed martial arts due to popular female fighters and personalities such as Amanda Nunes, Megumi Fujii, Gina Carano, Cristiane "Cyborg" Santos, Ronda Rousey, Miesha Tate, Holly Holm and Joanna Jędrzejczyk and among others The Whole world has come to understand the power of the dedication of female athletes, while only 30 years ago everyone believed in all the sexiest barriers… Well “this girl Can” The sport often depicts female fighters as heroines who, against all odds, have broken barriers in MMA and in contact sports more broadly. Seeing women be successful in the sport gives an impression that anything is possible and all the challenges female fighters have faced are behind them. So yes, representation matters, and female fighters have, relative to other sports, high levels of exposure, especially given that just 4% of all global sports media coverage features female athletes. . . . . “Release Your Inner Greatness” . . . . ladiesmuaythai #boxingclasseslondon #mmalondon #boxinglondon #muaythai #muaythailondon #strongnotskinny #boxfit #getfit #winner #mma #fitfam #summertime #summerready #summerbody #getsummerready #battersea #londonfitness #londongym #grappling #freeclasses #batterseapark #bjj #london #mmaden #girlscandoittoo #stronggirls #strongguy #fitgirls #fitguys (at MMADen) https://www.instagram.com/p/CZgoTPqDYv1/?utm_medium=tumblr