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Global Awareness Day for Brain Tumours: A Call for Early Detection and Care For Rajasthan Government Exam Preparation and Practice Download Tayari24 Official App from Play Store - https://play.google.com/store/apps/details?id=education.ai.tayari24 https://tayari24.com/current-affairs/5046-global-awareness-day-for-brain-tumours-a-call-for-early-detection-and-care?utm_source=dlvr.it&utm_medium=tumblr
Every Thought Matters Every Life Matters | World Brain Tumour Day Awareness
World Brain Tumour Day is dedicated to raising awareness, promoting understanding, and supporting individuals affected by brain tumours.
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Brain Tumour | Signs and Symptoms
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For more information contact us at : 91 7970 108 108 (or) visit https://bit.ly/46JwTHD
🧠 World Brain Tumour Day Today, we spread awareness and stand in solidarity with those affected by brain tumours. Timely diagnosis and proper care can save lives. 💙
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🧠 World Brain Tumour Day Let’s come together to raise awareness, support patients, and promote early diagnosis. Your health is our priority. 💙
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Identifying the Symptoms of Spinal Cord Compression: Causes, Symptoms and Treatment Options
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Source: Image by jitendrajadhav from Getty Images
Before rushing and finding out about the symptoms of spinal cord compression, let us understand what spinal cord compression is. Spinal cord compression is a medical condition caused by certain conditions that put pressure on the spinal cord. The spinal cord is the bundle of nerves that carries messages between the brain and the body’s muscles and tissues. This whole area is protected by vertebrae that create the spine.
Spinal cord compression can occur anywhere along the spine, from the neck to the lower back. Compression can develop within minutes, hours, days, weeks, months, or years. If you don’t treat the same within time, the compression can lead to a serious condition called myelopathy. This is a neurological impairment. Quick diagnosis and treatment are required to prevent damage to the spinal cord.
In this blog, you will get valuable information about symptoms of spinal cord compression, its causes, diagnosis, and treatment.
Table of Contents
Symptoms of spinal cord compression
Causes of Spinal Cord Compression
Diagnosing Spinal Cord Compression
Treatment of Spinal Cord Compression
Symptoms of spinal cord compression
If you recognize any of the below-mentioned symptoms, you should visit a doctor. The symptoms can develop quickly or slowly, depending on the cause.
1. Acute or Long term Symptoms
Severe or increasing numbness between the legs, inner thighs, and back of the legs
Severe pain and weakness that spreads into one or both legs. This can make it difficult for you to walk or get out of a chair.
No control over the bladder or bowel movements
2. Long-term Symptoms
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Pain and stiffness in the neck, back, or lower back
Burning pain that can spread in the arms, buttocks, or down into the legs
Loss of taste, smell, touch and sound
Numbness, cramping, or weakness in the arms, hands, or legs
3. Loss of sensation in the feet
No proper leg or hand coordination
Weakness in foot
4. Other possible symptoms
Loss of sexual ability
Pressure on nerves in the lower back can also cause cauda equina syndrome
The mentioned symptoms of spinal cord compression depend upon the severity of the impairment you are going through. In later stages, the acute or long-term compression can lead to segmental deficits, paralysis, loss of reflexes, and bowel/bladder dysfunction. Also, long-term compression may start and lead to lower back pain to severe neurological issues.
Causes of Spinal Cord Compression
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1. Weak Bones
Fractured, dislocated, or differently grown vertebrae
Weakened vertebrae due to cancer or osteoporosis
2. Connective Tissue
Hardening of the connective tissue and lining the spinal cord and narrowing of the spinal cord
3. Hematoma
Collection of blood in or around the spinal cord can lead to spine injury, vascular malformations, tumors, or bleeding disorders.
4. Tumors
If cancer spreads to the spine or around the spinal cord, this impairment can be caused.
In rare cases, an individual having a tumor in the spinal cord can lead to spinal cord compression.
5. Inflammation
If there is puss formation outside the spine, then it can head towards spine compression.
Whom it can affect the most?
The ones suffering from advanced cancer are at a higher rate of risk for developing spinal cord compression.
Diagnosing Spinal Cord Compression
As you have understood the causes and symptoms of spinal cord compression, this section will guide you about the diagnosis for the same.
Clinical Examination: A health professional will do your check-up and tell you about the symptoms like weakness, numbness, and abnormal reflexes.
X-rays: They are useful for detecting bone dislocation or spinal misalignment.
MRI/CT Scans: Scanning provides healthcare professionals with detailed images of the spinal cord around the problematic area.
Myelogram: Here, a dye is used with CT to identify the blockages.
EMG: This machine checks the electrical activity in the muscles
Biopsy: In this technique, samples of tissues are collected if any masses are detected.
Spinal Cord Repair: Advances and Challenges in Treating Spinal Injuries
Read More
Treatment of Spinal Cord Compression
Treatment of spinal cord compression focuses on relieving pressure and preventing permanent damage. Here are some of the treatment options
1. Immediate Interventions
Steroids: High-dose IV dexamethasone is given to the patient to reduce swelling and inflammation. This is followed by oral dosage to prevent symptoms of spinal cord compression.
Emergency Surgery: Once the spinal cord issue is diagnosed, immediate surgery is done for acute compression or for reducing the neurological issues in the spine area.
2. Surgical Options
If you are having spinal instability, abscesses, hematomas, or recurring tumors are present, you can opt for surgery.
Before going out for surgery, a biopsy is done for diagnosis by the healthcare professional.
Other procedures, such as removing bone outgrowths, widening spinal spaces, and stabilizing the spine through vertebrae, are done in a worst-case scenario.
3. Radiation Therapy
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It is used to shrink tumors that cause this compression. This therapy is used for cancer patients.
4. Medications
Some medicines, such as NSAIDs and Bisphosphonates, help to reduce inflammation and strengthen bones in specific areas. Another alternative for this medicine is chemotherapy or hormonal therapy for compressing the spine.
5. Alternative Therapies
Treatments like acupuncture or chiropractic care may provide some relief to your compressed spine.
Diagnosis and quick treatments are necessary to improve the outcomes and keep your functioning well.
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Summary:
We hope the information we have provided you for the spinal cord compression will help you to take quick action and prevent the impairment. During this difficult situation, you should take care of your spine and follow the instructions given by the healthcare professional. Ignoring the symptoms can damage your spinal cord and can affect your daily chores.
As we all know, at the end of the day everything is related to our spinal cord.
Top 10 Natural Treatments for Chemo Brain: Tips to improve your mental clarity
Source: Image by Henrik5000 from Getty Images Signature
What is a Chemo Brain?
Forgetfulness
Difficulty in Multitasking
Reduced Attention
Reduced mental processing
Patients who undergo breast cancer treatment are prone to chemobrain. Around 75% of cancer patients experience changes such as changes in their thinking and memory. While the exact cause is still being researched, several factors, such as stress, low blood pressure, and after-treatment effects, are taken into consideration.
This blog will give you the top 10 natural treatments for chemo brain to keep your mind stable and clear.
Table of Contents
Top 10 Natural Treatments for Chemo Brain
Case Study – How Aerobics can help to fight against the chemo brain
Frequently Asked Questions
Conclusion
Top 10 Natural Treatments for Chemo Brain
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1. Meditation
Meditation is one of the best natural treatments for chemobrain to keep your mind calm and focused. It will reduce the mental fog. Meditation teaches you to concentrate on the present. It will help you to have a clear mind, reduce stress, and make you resilient during tough situations.
2. Aerobic Exercise
Physical activities such as brisk walking, jogging, and swimming will improve your blood flow and support neuroplasticity. This is one of the essential natural treatments for chemobrain that can improve your vigilance and cognitive function.
3. Resistance Training
Strength training weights or resistance bands will improve your physical fitness. Strength training will promote better brain health and keep your mind stable.
4. Yoga and Tai Chi
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These exercises are a package of breathing exercises and gentle movements. These are some of the exercises that will keep you focused and keep your mind clear throughout the day.
5. Cognitive Exercises
Another natural treatment for the chemo brain includes mental games such as puzzles, crosswords, or learning new skills that will improve your memory and problem-solving techniques. Learning musical instruments or solving riddles will sharpen the mind.
6. Fish Oil (Omega-3)
As you know, fish oil is rich in EPA and DHA. Omega-3 and fatty acids present in fish oil are important for brain health. These nutrients reduce inflammation, protect your neural system, and support your cognitive function.
7. Probiotics
Probiotics support the gut-brain and positively influence the brain. A healthy gut reduces brain fog and improves mental clarity.
8. Curcumin
Antioxidants such as turmeric and curcumin keep your brain away from oxidative damage and improve your memory. This antioxidant helps to reduce the side effects of chemotherapy.
9. Antioxidants
Vitamin E and C are powerful antioxidants that protect the brain cells from being damaged caused by free radicals. These nutrients reduce the oxidative stress that is associated with chemotherapy drugs.
10. Memory Aids and Planning
You can use memory aids such as daily planners, sticky notes, and smartphone reminders to fight against cognitive challenges. You should keep your desks clean and organize your personal space to declutter your mind and increase your focus.
Case Study – How Aerobics can help to fight against the chemo brain
Just as a muscle grows stronger with exercise, so does the mind with regular care.
Cognitive challenges are known as ‘chemo brain’ or brain fog. These challenges are generally faced by women who undergo chemotherapy for breast cancer. Once the chemo treatment is completed, there are several side effects for the same. Some of the side effects are memory loss and focusing issues. These side effects can affect a person’s well-being. According to the news SciTechDaily, a clinical program called Aerobic Exercise and Cognitive Functioning in Women with Breast Cancer (ACTIVATE) was conducted. Aerobic exercise is one of the effective natural treatments for chemo brain as it improves the blood flow, reduces stress, and supports neuroplasticity.
In this program, 57 Canadian women were diagnosed with stage I-III breast cancer. Participants were divided into two groups. 28 women began a 12-14 week aerobic exercise program during chemotherapy. The cognitive functions were tested before and after the program. Women who exercised during chemotherapy had better cognitive function than the ones who delayed this exercise. This tells us the value of exercise and how it can affect our mental health. The author of this news Dr Jennifer Brunet, has explained the importance of exercise in cancer care. With the collaboration of the healthcare and fitness industry, programs like ACTIVATE should be conducted frequently and made widely accessible.
Click on the link to read more information about ACTIVATE.
Frequently Asked Questions
How do you clear your brain from chemo?
To clear your brain from chemo, some of these natural treatments for Chemo brain, such as aerobic exercise, brain exercise, and relaxation techniques, can be followed. Other than these, physical activities such as walking can improve your blood flow and cognitive function. By engaging yourself in memory games and practicing yoga, you can reduce the side effects of chemo.
What is the 7-day rule for chemotherapy?
The “7-day rule” in chemotherapy is the provision of medications to the patient to prevent side effects and complications. It helps to increase the white blood cell count. The medications are usually given within 24 hours after the chemo session. This keeps the patient away from infections and supports recovery during the treatment process.
What is the fastest way to recover from chemotherapy?
Take rest, keep yourself hydrated, and have foods that are full of Vitamin E and C. Take your medications from time to time, manage mouth sores, and prepare yourself for potential hair loss. Stay positive and monitor for neuropathy symptoms.
What supplements help with chemo brain?
Natural treatments for chemobrain include taking supplements like probiotics, fish oil, and L-glutamine. Probiotics help with digestive health and cognitive issues, while fish oil supports brain function. As neuropathy is another symptom of chemo, L-glutamine will help for the same. Before consuming any of these nutrients we advise you to go to a healthcare professional to be on the safer side.
Conclusion
By following the top 10 mentioned natural treatments for chemo brain you can reduce the side effects for the same. Performing regular exercises, keeping yourself hydrated, and having rich nutritious food will be healthy. Take guidance from healthcare professionals to manage these side effects after the chemotherapy treatment.
Glossary
Cognitive function: Cognitive functions include mental processes like memory, learning, reasoning, and attention which are required for every human being to perform daily activities and decision-making.