#breakup bootcamp

[missamychan]

Sometimes we idealize our ex as a way to justify the intensity of our devastation.

Amy Chan, Breakup Bootcamp: The Science of Rewiring Your Heart

[laurastudarus]

Abundance isn’t just about amassing material resources. It’s also about cultivating the radical mindset that we can have — and deserve! — lives overflowing with joy, support, and love. This mindset can sometimes be difficult to adopt, especially in our increasingly uncertain era when anxiety, isolation, and social comparisons can overwhelm us. But there’s good news! We can learn from, and be inspired by, people who have made active decisions to say “yes” to abundance, even when they’ve faced tremendous obstacles. Embracing abundance has a ripple effect. The more of it you experience, the more you’re able to give back to the world. What if we dare to say “yes” to the health, wealth, and happiness we truly deserve, even when we face hard knocks? Wondering where to start in your own life? We’ve got you. Read on for insights from three people who have made an active decision to say “yes” to abundance after encountering unexpected difficulties in their lives.

(via People Who Said Yes to Abundance)

[sunrise-glitter]

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