#bringingbackbalance

[hopemadestrong]

Instead of looking at what habit you want to change or adapt for the new year I want to turn resolutions upside down. Let’s first look at what motivates you to change, rather than the habit you want to change. At the core of our motivations as humans are connections and relationships, but when we are experiencing compassion fatigue we tend to isolate. Setting ourselves up low motivation. https://hopemadestrong.org/the-new-years-resolution-that-not-only-will-change-your-life-but-everyone-around-you/

[hopemadestrong]

Did you know you don't have to be friends with everyone? https://hopemadestrong.org/the-new-years-resolution-that-not-only-will-change-your-life-but-everyone-around-you/

The New Year’s resolution that not only will change your life but everyone around you. - Hope Made Strong

Instead of looking at what habit you want to change or adapt for the new year I want to turn resolutions upside down. Let’s first look at what motivates you to change, rather than the habit you want to change. At the core of our motivations as humans are connections and relationships, but when we are experiencing compassion fatigue we tend to isolate. Setting ourselves up low motivation.