Jan 7, 2016
You'll want the volume on this one - "The burpee shart of 2001!" Coaches Dave and Bryan make it hard not to laugh while lifting and it's great. 😂 #crossfit #weightlifting #girlswholift #bruteoly #fitfam (at Crossfit Lancaster)
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You'll want the volume on this one - "The burpee shart of 2001!" Coaches Dave and Bryan make it hard not to laugh while lifting and it's great. 😂 #crossfit #weightlifting #girlswholift #bruteoly #fitfam (at Crossfit Lancaster)
Front squats at 75% today felt good! Last set. #weightlifting #bruteoly #girlswholift #rpdiet #crossfit #squats #fitfam
Took so long between reps that I only can fit one in the video, but my last set of 5 squats at 185# actually went pretty well. Getting there. #lovetheprocess #bruteoly #crossfit #weightlifting #girlswholift #fitfam #squats
Not the best form at all, but PR'd my power snatch today! #rpdiet #bruteoly #crossfit #weightlifting #pr #girlswholift
Not having a great day, but at least I hit all my snatch weights... #weightlifting #bruteoly #liftlikeagirl #fitfam #crossfit
Forgetting to bring your lifters along on holiday makes an already rough session even harder. Gonna love those days the light weights feel heavy. #lovetheprocess #liftlikeagirl #crossfit #weightlifting #bruteoly #fitfam (at CrossFit Dover)
Snatch form has been so much better. #bruteoly #weightlifting #crossfit #fitfam #girlswholift #lovetheprocess
One of those days were even my starting sets feel hard and look like I'm struggling, but I got it done. #fitfam #crossfit #weightlifting #bruteoly #girlswholift