#brwad

[lolita-crackerbarrel-hostess]

I just wanna,,,eat some fresh baked bread

[yummysmellsca]

This hearty, 100% whole grain loaf is high rising, honey sweetened and studded with crunchy bites of red quinoa. Soy creamer makes for an impossibly high rising, soft crumb as well. The hardest part is waiting for it to cool! #breadbaking #breadphoto #brwad #wholegrain #wholewheat #quinoa #vegetarian #veg #superfood #ancientgrains #red #baked #baking #yeastbread #yeast #crumb #loaf #eggless #dairyfree #soft #breakfast #healthyfood #hearty #healthy (at Oshawa, Ontario) https://www.instagram.com/p/B3F4V4HlEqm/?igshid=1mpfab7xy35k7

[pharmacyinpractice]

Gluten free heritage brand Juvela unveil new packaging

Product news: Gluten free heritage brand Juvela unveil new packaging

Juvela are delighted to inform healthcare professionals that the Juvela range of gluten-free products has been updated with new look packaging.  The new design will roll out from April across the entire range of Juvela gluten-free staple products, starting with Juvela fresh and long-life bread products.

  “We carried out the research, including with our customers, who told us that they wanted…

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[harrypotterlover16]

[pelargoniumhortorum-blog]

I get the crazy stupid 3 AM thinking at like 10:15 PM 

[happpyaf]

Does anyone have any advice regarding eating carbs (grains)?

I'm vegan and my daily diet is roughly 70% fruit and veg, 15% legumes, 5% nuts, 5% grains and 5% unhealthy sweets/ salty/ whatever food. I pretty much eat a serve of oats for brekky and I'm trying to include some pasta/rice/bread in my other meals. I was just wondering how much I should aim for? I'm not super active at the moment but I am traveling so I walk around a lot. I'm trying to lose 10kg too, but mainly I just want to eat healthily.