“You are not stuck where you are unless you decide to be.” • I’ve had strict pull ups for what feels like forever at this point but I FINALLLLLLLY got a dead hang strict pull up (or 2, almostttt 3 🤷🏽♀️). Been working on this one for awhile. I remember when I couldn’t even do a negative! I’m happy to say my training is starting to really pay off 💪🏾 • #BuildingLats #MattyBrittFitness #OnePercentBetter #BodyWeightMovements #PullUps #TodayWasAGoodDay #SetTheStandard #LeadFromTheFront #ConstantlyVaried #Fitness #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics #Today (at Operation X: Crossfit Northwood)