Jan 5, 2018
#BurleXerCize ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #TeamYDFDDerby | #YDFDFIT | #TeamYDFD ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎵 #sexysilk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you haven’t tried a class already you should really get booked on ! (at Derby)
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#BurleXerCize ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #TeamYDFDDerby | #YDFDFIT | #TeamYDFD ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎵 #sexysilk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you haven’t tried a class already you should really get booked on ! (at Derby)
Hey, I’m Yasmin Danae Lakhan 😊 Founder and Principle of YDFD @weareydfd and also the creator and choreographer of the YDFD Dance Fitness Programs : 💥Reggae’Tone 💥BurleXercize 💥Street’Cize 💥Cheer’n’Tone I created the programs after teaching Zumba for two years and loosing the passion for sessions I was teaching so I decided to try something different by doing what I enjoyed and after a few weeks of hard work Reggae’Tone was born ! The main objective is to keep you moving and make sure you are having the best hour of your week ! Other benefits include: ❗️Improved fitness ❗️Increased Confidence ❗️Learn to have fun & let go YDFD FIT is open to every and anyone ; no dance experience necessary. It doesn’t matter to us, so it shouldn’t matter to you : ✔️what shape/size you are ✔️how good you are ✔️what you look like ✔️where you are from ✔️what you do for a living For an hour we forget who we are , where we’re from and just let go ; sharing our mutual love for movement, getting sweaty and having the best time ♥️ For more information about classes near you or if you are interested in becoming an instructor please contact me. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Photography by @rockinphotographie ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ • • • • • • • • • #bikiniprep #bikinicompetitor #girlsthattrain #girlsthatlift #fit #fitness #bikinifitness #trainhard #strong #strongnotskinny #muscle #weightlifting #weighttraining #posingpractice #posing #bikinimodel #fitnessmodel #dance #dancefitness #YDFDFIT #Reggaetone #BurleXercize #cheerntone #streetcize #model #photography #choreographer #weightloss #transformation (at YDFD FIT)
#BurleXercize during the daytime 😱🙈 with the Dancing Duo ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #TeamYDFDCradley | #YDFDFIT | #TeamYDFD ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎵 Express by Christina Aguilera from Burlesque Movie ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you haven’t tried a class already you should really get booked on ! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Dance #dancefitness #workout #exercise #dancefit #burlesque #instagood #happy #train #muscle #weightloss #gym #instalike #instagram #lifestyle #girls #figure #fitchick #cabaret #pinup #showgirl #sexy #magic #vintage #gogodancer (at Cradley, West Midlands)