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I can’t wait to share this new choreography with my level 2 pole dancers !! Wednesday nights at 730p 😃!!. . #stretching #yogaclass #downdog #yoga #yogaeverydamnday #happyplace #funfitness #fitfreak #fitgeek #poledancer #beabombshell #dtburlington #polefit #dancestudio #burlingtonont #inspired #poleclass #empowered #strongnotskinny #fitnessforwomen #bomshelllife #fitnessmotivation (at Bombshell Boutique Dance and Fitness)
2 weeks til #mothersday so treat your Mother to a pretty blouse. Purchase any of our tops and receive a #FREE $25 #giftcard (Link in bio) Curb side pick up available this Tuesday 11-3pm and Thursday 12-5pm @mirellasbtq 453 Brant Street #burlingtonont #giftwrapped & #ready for #curbsidepickup #fashion #style #burlon https://www.instagram.com/p/B_dJEOeHLDV/?igshid=19vvhp1pghafg
#burlingtonwaterfront #burlingtonhighschool #burlingtonky #burlingtonont #burlingtonwedding #burlingtonnorthern #burlingtonstores #burlingtonrenovation #burlingtonpersonaltraining #BurlingtonPolice #burlingtonhomesforsale #burlingtondentaloffice #burlingtoncoatfactoryfinds #burlingtoncougars #burlingtoncitynj #burlingtonct #Burlingtonbraids #burlingtondental #Burlingtoncity #burlingtonfoodie #burlingtongoddesslocs #burlingtonspa #burlingtonrealtor #burlingtonsocks #burlingtonsboutique #burlingtonbrides #burlingtonroyals #burlingtonrocks #burlingtonbulldogs #burlingtonrealtors (at United States Capitol) https://www.instagram.com/p/B1E1IwtnbW9/?igshid=1cdxo0fvhwpl2
😆Had a fabulous time teaching spinning helicopter and #pdlayback last night ! We also polished up our #pdfigurehead so we can start training #pdteddy next week!! 😍😍😍... . . #poledancer #polefit #beabombshell #dancestudio #burlingtonont #inspired #dtburlington #poleclass #strongnotskinny #funfitness #fitnessforwomen #bombshelllife #fitnessmotivation #dowhatyoulove #lovewhatyoudo #disneyfreaks #doglover #foodie #fitfrenchie #fitgeek #poleart #moveoftheday #poleart #dedicated #healthy #girlswithtattoos #girlswithmuscle (at Bombshell Boutique Dance and Fitness)
Working on a Lyra choreography with one of my students in a private lesson 😃😍.. . . . . #polefit #flexibility #bendygirl #poledance #poledancersofig #goals #progress #beabombshell #dancestudio #burlingtonont #inspired #dtburlington #poleclass #strongnotskinny #funfitness #fitnessforwomen #bombshelllife #fitnessmotivation #privatelesson #dowhatyoulove #lovewhatyoudo #disneyfreaks #doglover #foodie #fitfrenchie #fitgeek #fitnessmotivation #funfitness #lyra #aerialhoop #splits #choreography (at Bombshell Boutique Dance and Fitness)
At first I wanted to lose weight so I could be skinny like the other girls. Now I want to be fit so i can just be better than i was before. . Pole fitness brought meaning to my weight loss and strength transformation.. it made working out FUN because I had a perceivable goal to work towards.. more than just 10 push-ups or running a marathon. I wanted the stamina and strength to do crazy shit on the pole. . Though what that crazy shit looks like changes, the fact remains that my goals never cease to drive me forward. . #poledancer #polefit #beabombshell #dancestudio #burlingtonont #inspired #dtburlington #poleclass #empowered #strongnotskinny #funfitness #fitnessforwomen #bombshelllife #fitnessmotivation #poleflow #pdfigurehead #poledance #spinpole
Sore and satisfied ! So proud of my Bombshells for their amazing work tonight😍!!. . #poledancer #polefit #beabombshell #dancestudio #burlingtonont #inspired #dtburlington #poleclass #empowered #strongnotskinny #funfitness #fitnessforwomen #bombshelllife #fitnessmotivation #poleflow #toxic #choreo #choreography #poleflow #poletricks #poledance (at Bombshell Boutique Dance and Fitness)
😜So.. Talking while dancing ... way harder than it looks!! Lol 😂Toxic choreography Part 4/4!!. . . . . #poledancer #polefit #beabombshell #dancestudio #burlingtonont #inspired #dtburlington #poleclass #empowered #strongnotskinny #funfitness #fitnessforwomen #bombshelllife #fitnessmotivation #poleflow #toxic #choreo #choreography #poleflow #poletricks #poledance @jackie_obermeyer @deanna_d23 @breanne_ddd (at Bombshell Boutique Dance and Fitness)
