#burpeesoverthebar

[kaoandrea]

Desnecessário, neam?!?! Ahahahahahah #burpeesoverthebar . . . . . #crossfit #crossfit261 #cf261 #crossfitgirls #crossfitbrasil #crossfitaddiction #crossfitters #crossfitlife #crossfitlove #thewodlife #cfbroficial #crossfitlifestyle🏋🏼❤️ (em CrossFit 261)

[meze14]

@BoxProCrossFit's WOD 8/5/2015 #CrossFit

AMRAP 15' A- 2 Rounds 10 Power Snatch (50/35kgs) 5 Burpees over the bar 10 Dead Lift 5 Burpees over the bar 10 Push Press B- 2 Rounds 30 Mountain Climbers 10 T2B 5 Ring Rows Did 195 reps RxD.

[meze14]

@BoxProCrossFit's WOD 5/9/2015 #CrossFit

21-15-12-9 Thrusters (42,5/30kgs) Burpees Over the Bar TimeCap 20' Finished it in 11'51" & did it RxD.

[meze14]

@BoxProCrossFit's WOD 12/16/2014 #CrossFit

AMRAP 15' 10 Dead Lifts (70/45kgs) 10 Burpees Over the Bar 7 Toes To Bar 3 Wall Climb Did 197 reps. 💪😁

[meze14]

@BoxProCrossFit's WOD 11/21/2014 #CrossFit

5 Rounds 10 Dead Lift (100/70kgs) 10 Burpees over the Bar 20 Sit Ups TimeCap 18' Finished it in 13'22" and RxD it! 💪😁