Jul 6, 2019
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Dead stop row sets of 12@315 @blackwidowtg #strongman #bodybuilding #homegym #rowtogrow #bwtg (at Wenatchee, Washington)
Viking press sets of 10 @blackwidowtg #strongman #bodybuilding #garagegym #bwtg #viking #startingstrongman
Dead stop rows @335+bands for sets of 8 @blackwidowtg #strongman #bodybuilding #garagegym #bwtg
Banded Viking Press 4 sets of 6. Working on it! @blackwidowtg #strongman #bodybuilding #garagegym #startingstrongman #bwtg #viking
415 for sets of 5 dead stop row @blackwidowtg #strongman #bodybuilding #garagegym #bwtg #rowtogrow #bro
Deadstop row sets of 8@365 #strongman #bodybuilding #crossfit #garagegym #topknot @blackwidowtg #bwtg
Stroudsburg softball team crushing a lot of grip training. Getting strong!!! #softball #stroudsburg #softball #ironcoreathlete #ironcorestrong #ironcore #bwtg @blackwidowtg (at Iron Core Athlete LLC)