#calmyournerves

[baophamart]

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Here's a snippet of California Dreams. The full 13 min video can be seen on my @youtube . Link is in my profile and here youtu.be/q0NkNCQ87Uw - PRINTS are available at Baophamart.etsy.com . Use code ✨DREAMERS15✨ to take 15% off your order! Expires this Sunday🎉 - #gouache #gouachepainting #smallworks #worksonpaper #rivesbfk #watercolor #winsorandnewton #watercolopaper #traditionalart #traditionalpainting #ooak #originalart #baotpham #baopham #baophamart #paintanyway #flowers #paintingvideo #calmyournerves #flowerbud #timelapse #timelapsepainting #youtube #paintingvideo #painting #californiapoppies #poppy #dreamgirl #daydreamer

[baophamart]

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Sketching by the pool and thought I'd catch a quick vid to show how my lines come together. Hope you enjoy and happy hump day!🐪😊 - Music is "I'll be there" by Joakim Karud. - #sketch #sketchbook #drawing #timelapsevideo #pencildrawing #worksonpaper #traditionalart #ooak #originalart #baotpham #baopham #baophamart #flowers #drawingvideo #calmyournerves #timelapse #timelapsedrawing #youtube #dreamgirl #daydreamer

[baophamart]

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New video of this kitty now on my @youtube . Link in my profile!✨🌺🌿 - Don't forget, Sunday is the last day to use the code ✨KITTEN15✨ to take 15% off your entire order! Expires July 9. Link here baophamart.etsy.com - #gouache #gouachepainting #smallworks #worksonpaper #rivesbfk #winsorandnewton #traditionalart #traditionalpainting #ooak #originalart #cat #animalart #whitecat #baotpham #baopham #baophamart #wip #workinprogress #paintanyway #partsofpaintings #peekaboo #lilaccat #lilac #flowers #paintingvideo #calmyournerves #flowerbud #timelapse #timelapsepainting #youtube #paintingvideo #painting

[baophamart]

Prepping a new catz update for early next week! 💖💜💚❤️🖤. Happy Caturday!! - #gouache #gouachepainting #smallworks #worksonpaper #rivesbfk #winsorandnewton #traditionalart #traditionalpainting #shopupdate #printsale #etsyshop #limitededition #cat #animalart #whitecat #baotpham #baopham #baophamart #paintanyway #strawpurrykitty #cherryblossom #flowers #calmyournerves #flowerbud

[baophamart]

Lilac Cat and Kawaii Kitty have just been added to the shop!🌿💜🌿🌈. I hope they help brighten up your week! - Swipe for coupon code✨ - #gouache #gouachepainting #smallworks #worksonpaper #rivesbfk #winsorandnewton #traditionalart #traditionalpainting #shopupdate #printsale #etsyshop #limitededition #cat #animalart #whitecat #baotpham #baopham #baophamart #paintanyway #lilaccat #lilac #flowers #calmyournerves #flowerbud

[baophamart]

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One stroke at a time and Lilac Cat is blooming 🌿💜🌿. For those wondering prints will be available once she's done! - #gouache #gouachepainting #smallworks #worksonpaper #rivesbfk #winsorandnewton #traditionalart #traditionalpainting #ooak #originalart #cat #animalart #whitecat #baotpham #baopham #baophamart #wip #workinprogress #paintanyway #partsofpaintings #peekaboo #lilaccat #lilac #flowers #paintingvideo #calmyournerves #flowerbud

[jaidst02]

In my feelings because GiGi Babe5 won't give me any love. So GiGi Babe3 said Calm Down...Rest your Nerves. #calmyournerves #lovemesomeher❤️ (at Uptown)

[musicwithmay]

How to Calm Nerves before Singing

1. Meditation - Pray and think positive thoughts.

2. Deep Breathing - Breath slowly into your diaphragm and think about the release of tension as you take your breaths.

3. Relaxation Stretches - Stretch the areas that are shaky and release that tension.  (Example: Rag doll exercise and Facial Release)