It was a long, amazing weekend. Fire Woman retreat online was the exact mental & emotional nourishment I needed (Thank you, @sexualempowerment for putting together such an amazing event! It was an honor to teach! ❤️). As a reward to myself, today I did NOTHING. I napped, condropped, and digested the experiences of the last 3 days. I also spent 2 glorious hours in the pool with my water weights and my waterproof Bluetooth headphones listening to @brenebrown's new podcast called #UnlockingUs. I've been working my ass of every hour of the day for a week solid & I really needed a relaxation day! All of the above is highly recommended 😘❤️ #recreation #selfcare #takingabreak #cantworkallthetime (at Summerlin North, Las Vegas) https://www.instagram.com/p/CAW7K_vpXaw/?igshid=18xxtwus2l04m










