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Hey Everyone!! Mixed it up tonight with the sample workout for Beachbody’s newest program called MBF (muscle burns fat) workout!! It was AWESOME!!! I am a sweaty mess!!! Can’t wait until it comes out next week!!! Definitely recommend it!!! ❤️❤️❤️ #mbf #carldaikeler #beachbodyondemand #beachbodycoach #fitgrandma #muscles https://www.instagram.com/p/CCCelrPJJ9C/?igshid=c3smd3mtskzc
Hey Everyone!!! Week 4, Day 1 of my Lift4/10 Rounds Hybrid!!! Tonight’s workout was from Lift4: Chest/Tris Circuit!! Raised my weights and used 25 lb dumbbells in the chest press but on the last round, had to lower it to 20! Listened to my body and felt a tearing feeling in my left deltoid. But did manage to raise the weights on most moves! Muscles are TOAST! This 58 yr old grandma is getting RIPPED!!! ❤️❤️💪🏻💪🏻❤️❤️ #joelfreemanfitness #joelfreeman #carldaikeler #beachbodyondemand #beachbodycoach #lift4 #fitgrandma #muscles https://www.instagram.com/p/CAWU0TklbZk/?igshid=ehr9t9tmmnl5
Hey Everyone!!! Week 3, Day 6 of my Lift4/10 Rounds Hybrid!! Tonight’s workout was from 10 Rounds: Cardio Footwork!!! LOVED IT!!! It was AWESOME!!! As @carldaikeler would say “NEVER miss a Saturday”!!! ❤️❤️🥊🥊❤️❤️ #joelfreemanfitness #joelfreeman #carldaikeler #10rounds #beachbodyondemand #beachbodycoach #fitgrandma https://www.instagram.com/p/CARKhCiJRgY/?igshid=8xtd8qixeaeu
If i just had some hot water or milk...I could make a healthy delicious hot chocolate Shakeology to warm my whole body... Maybe if I ask nicely in French... @bobmaddox #Shakeology #TeamBeachbody #TeamRandy #carldaikeler (at Eifel Tower,Paris,France) https://www.instagram.com/p/B9fK7aFn1RP/?igshid=1h3eap6i56ynp
Team Beachbody is the reason I was able to come here and this is the reason I am here. Shakeology, I never leave home without it! @bobmaddox ?! Wanna join me on a healthy fun journey? #carldaikeler #TeamBeachbody #Shakeology #RandyHouston #TheRandyHouston #TeamBeachbodyFrance (at Paris, France) https://www.instagram.com/p/B9eCFTWnQ34/?igshid=wwhf3tevidzm
@bobmaddox and I met some wonderful people from France, the UK, Canada, and the USA today at the pre-launch meetings of #TeamBeachbody in Paris 🇫🇷 I really needed this for a positive pump toward future success! Thank you to @arnauldnakaha @thomasparrottuk and everyone involved! #carldaikeler #Shakeology #TeamRandy #TheRandyHouston (at Renaissance Paris Le Parc Trocadero Hotel) https://www.instagram.com/p/B9cfZZjH9UF/?igshid=gvhhg8uoqu7w
Honored to be at the very first meeting of Team Beachbody in 🇫🇷 So very excited and motivated again and want to include you if you are interested in health, fitness, and financial success @bobmaddox @arnauldnakaha @thomasparrottuk #TeamBeachbody #carldaikeler #RandyHouston #TheRandyHouston #Shakeology (at Renaissance Paris Le Parc Trocadero Hotel) https://www.instagram.com/p/B9bjHgLHXiq/?igshid=cc9do2zu246r
Exited to meet @arnauldnakaha and @thomasparrottuk at the first #TeamBeachbody meetings in Paris #carldaikeler #Shakeology (at Renaissance Paris Le Parc Trocadero Hotel) https://www.instagram.com/p/B9bfAOpnht3/?igshid=aapx3nqcwadx
