Guided Meditation We are on the 6th Chakra which is the Third Eye Chakra. We have 1 more to go. If you would like to go over the other 5 before moving onto this one you will find by using the following links below. You will also get find other guides and information that may help you with starting your meditation and mindfulness routine. Now lets us move onto the 6th Chakra. Third Eye Chakra This is called Ajna which means “Beyond Wisdom”. This is the source of your spiritual connection and psychic abilities. People with strong intuition or who have extrasensory perception would have a strong, balanced third eye. Even if you have no interest in this side of things keeping this chakra balanced is extremely important. The third eye helps to open up your Pineal gland which is an extremely powerful part of our brains. This can be activated to a higher level and once done it can allow you to receive information from sources other than our five senses. It is Indigo in colour and is located between your eyebrows. Balanced When balanced your feel, balanced. You feel at peace and as you are receiving information from your 6th sense you feel at peace with decisions and the path you are on. You are content with what you have and the obstacles of life are not so burdensome as this is the way things are meant to be. You will subconsciously and consciously avoid negative places, situations, and people as don’t want this balance to be disrupted. Underactive When you feel lost you are more prone to being led and this is a sign of an underactive chakra. There is a lack of purpose and feelings of wanting something else. This feeling comes from deep within. You have never truly fulfilled no matter what........ Full Article on the website in our Meditation section.... Link in bio #meditation #cbdmediation #cbd #cbdoil #HEMPOIL #cbdireland #hempireland #CBDSTRESS #cbdanxiety #CBDSLEEP #primespectrumcbd #mindfulness #mentalhealth #chakrahealing #thirdeye (at Prime Spectrum) https://www.instagram.com/p/CAgOuO1gL_y/?igshid=dxh18xgs4ir3