Aug 11, 2015
Muscle-Up Skills classes are back @crossfitouest! #crossfit #cfdo #muscleup #practicepracticepractice (at CrossFit de l'ouest)
seen from Sweden
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seen from China
seen from Greece
seen from United Kingdom
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seen from Japan
seen from Serbia
seen from Russia
seen from Sweden
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seen from Türkiye
Muscle-Up Skills classes are back @crossfitouest! #crossfit #cfdo #muscleup #practicepracticepractice (at CrossFit de l'ouest)
Fire's on at @crossfitouest "TGIF 5 à 7"! #crossfit #cfdo #cfouest #bbq (at CrossFit de l'ouest)
Shout out to our #CFOuest Masters for competing at CF St-Laurent's "Age is Just a Number" Masters competition and giving it their all! #crossfit #cfdo #comp #masters (at Crossfit St-Laurent)
#FBF to when Simon tried to keep up with @ericka_letendre in a quick #amrap #crossfit #cfdo #cfouest #challengeyourself (at CrossFit de l'ouest)
Split Jerk drills with @lpeezcb #cfouest #cfdo #crossfit (at CrossFit de l'ouest)
Hang Power Clean EMOM #crossfit #cfdo #cfouest #olift (at CrossFit de l'ouest)
Sunday is Funday! #cfdo #cfouest #crossfit #amrap #withbuyin (at CrossFit de l'ouest)
Simple but tough! #cfouest #cfdo #crossfit #ctbpullups #wallballs #pushups (at CrossFit de l'ouest)