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@courtneyreese3 told me I need to get the bar into my hips. I am working on it! Thanks for the pointers girl. It is coming along. One step at a time. #eleiko #CFRoscoe #olylove #patienceyounggrasshopper #crossfit #olympiclifting #girlswholift
Using this awesome app to check my bar path as I lift! Super pumped to PR my snatch and clean and jerk this past Saturday! 145# and 190# - I have dreams to chase. 🙆💭 160# and 215# #CFRoscoe
Daily grind. #CFRoscoe #ironsharpensiron #b3lv #relentlesslife
Taking one data time to PR my life... How to PR your life. 1. Set big goals and break them down 2. Do it just because 3. Be good for the sake of good 4. Know your strengths and find out how they can help others, don't become what you aren't, accept and thrive in what you are. 5. You must start 6. Put yourself first sometimes - carve time out 7. Purge the negativity - eventually you can. Believe yourself. Work on it. Put it into a process. Stop undercutting. Give yourself the opportunity to amaze yourself. #relentlesslife #b3lv #CFRoscoe
So many funny faces and outfits so little time in a day to train. I make it work 😂😂 #CrossFit #CFRoscoe
It's selfie time. Good people. #gym #fitfam #cfroscoe #love creepers to the back... Haha oh Matt.
Many things in life will seem impossible to surpass, frightening to approach, and unattainable. These are the things we must chase through precise calculation. We must have exact and intricate ways to break them down step-by-step. Each day making them look a little smaller, a little less frightening, and a little more attainable. Keep pushing and one day without thinking you will look behind you, and there they are. All the things that eluded you and told you that you couldn't beat them. Now you don't even see them, you have new, bigger, different demons to conquer. So let the next battle ensue. You can't be stopped. #goals #GoGetEm #youcan #work #b3lv #relentlesslife #live #CrossFit #CFRoscoe #ironsharpensiron
