Apr 17, 2015
I have trouble keeping my chest up on my cleans, but today I had pretty good form & got a PR! Sometimes you just have to yell it out!
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I have trouble keeping my chest up on my cleans, but today I had pretty good form & got a PR! Sometimes you just have to yell it out!
From FCFCFSLU WOD Tuesday 17MAR2015
EMOM snatch, clean, deadlift
Not every attempt is successful. Learn from the misses!
I have been working on my starting position.... Damn it was terrible! Keep working & listen to your coaches because progress happens in small increments!!