#checkinto2020

[berryb3autiful]

Instagram vs. Reality LOL I love giving my self a little spa treatment after a week of workouts (and work stress). Sometimes that’s a massage from my boyfriend, a face mask while playing Tomb Raider (or Zelda) or just watching tv with snacks. While I am trying to lose weight, I have to be sure to enjoy the process and appreciate the work I’m putting in to achieve my fitness goals. When I was modeling, I lost a ton of weight by exercising 2x a day 3-4 days a week. I constantly felt I wasn’t good enough or thin enough; depriving myself of any “treat yo self” moments because I felt I didn’t deserve them till I was 115 lbs like other models my height (never got close to that low of body weight btw). I was eating pretty healthy but definitely restricted a lot of the foods I love (pasta, pizza, cheese, ice cream, hot dogs, etc.) While I looked great and was healthy physically, I wasn’t mentally. This time around I’m taking care of myself instead of using negative self talk to push me through workouts. It may be a longer journey this route but it’s healthier in the long run. #Checkinto2020 #Gympass #spasunday #facemask #facepeel #videogames (at Tampa, Florida) https://www.instagram.com/p/B7O6hxmBFiX/?igshid=1y10weczt8fm7

[berryb3autiful]

I LOVE açaí and pitaya bowls but not a fan of the steeper price at smoothie cafes. Sooooo I made my own bowl at home with banana, milk, chia seeds, granola, peanut butter, and Florida strawberries (I try to buy as much produce locally grown as possible). This was delicious and it saved me money so I’m going to pick up more açaí packets next time I’m in Publix. #Checkinto2020 #Gympass #savethatmoney #acaibowl #açaí #brunch (at Westshore) https://www.instagram.com/p/B7MGqVwBq5C/?igshid=hswdo3k82oam

[berryb3autiful]

It’s crazy when you realize how easy it is to confuse thirst with hunger. Drinking water before eating a meal or when I think I’m hungry has helped me to get a handle on my appetite. Another benefit to drinking enough water is my skin feels and looks a lot clearer than before! The only downside is I have to pee at least twice every hour so it’s great that I mainly work from home. 😅 #Checkinto2020 #Gympass (at Tampa, Florida) https://www.instagram.com/p/B7JyWGMBiXb/?igshid=h351avu7pv6z

[berryb3autiful]

I’ve gone to yoga classes when I was in college but was never able to meditate at the end of class. I wanted to try something new by doing a mindful flow so that I can get closer to relaxing more instead of being so focused on perfect technique. Also it’s a little nerve wrecking trying a new place out but I think it’s good to get out of my comfort zone once in a while. I found this class at @kodawariyoga to be really enjoyable and I hope to@go back soon 💚 #Checkinto2020 #Gympass #yoga (at Kodawari Studios) https://www.instagram.com/p/B7HokJWhfQh/?igshid=1ux82i0bcsjyh

[berryb3autiful]

I’ve gone to yoga classes when I was in college but was never able to meditate at the end of class. I wanted to try something new by doing a mindful flow so that I can get closer to relaxing more instead of being so focused on perfect technique. Also it’s a little nerve wrecking trying a new place out but I think it’s good to get out of my comfort zone once in a while. I found this class at @kodawariyoga to be really enjoyable and I hope to@go back soon 💚 #Checkinto2020 #Gympass #yoga (at Kodawari Studios) https://www.instagram.com/p/B7HokJWhfQh/?igshid=1ux82i0bcsjyh

[berryb3autiful]

So who better to bring to class with me than my boyfriend? 😂 Brandon is such a good sport for coming to Bar Method with me and is surprisingly pretty flexible 🙃 Thanks for being the best babe! 😘 #Checkinto2020 #gympass #couplegoals (at The Bar Method) https://www.instagram.com/p/B7E1dx9B_Mg/?igshid=17rcmw76bntoc

[berryb3autiful]

I love going to @barmethodtampa because the honestly have the best community and the safest & effective workouts! I had ACL surgery in high school and am always conscious about not re-injuring my knee; that’s why I love the low impact high isolation workouts. I’m doing second position here after a bar basics workout. #Checkinto2020 #Gympass #barre #barmethod (at The Bar Method) https://www.instagram.com/p/B7CO4uGhgRH/?igshid=bg9v6ku76vih

[berryb3autiful]

My why for working out is to achieve a healthier lifestyle and a stronger body. I gained a significant amount of weight and while it isn’t the end of the world, I’m not as confident as I was before so I’m working to change it. I took before pictures at my heaviest to track any changes. I’ve spent my time off getting back into a workout schedule and it feels right. I’ll be sharing part of my journey here to #Checkinto2020 with #Gympass 💪🏽 (at West Tampa, Florida) https://www.instagram.com/p/B6_0Oo4B2_o/?igshid=gwadv7uuhywf