If you're not following @decolonizing_fitness, you should be. This is why. 💗💗 #followthemnow **repost** "Check on and support the people in your life who are always "strong". The leaders. The advocates. Strength is a construct of societal expectations and everyone needs love, gentleness and support. They just might not be able to reach out and ask for it." ~Max T. Issac — #strengthisaconstruct #checkin #gentleness #kindness #compassion #checkonothers #mentalhealth #mentalhealthawareness #dailyreminder #wekeepeachothersafe #decolonizingfitness #healingjustice











