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ANKLE SPRAINS
Hey cheerleaders of tumblr,
I sprained my ankle a few weeks ago and its all healed now but my physio says i have to strap it still whenever i do sport, does anyone recommend an ankle brace that will stop my ankle rolling out but also let me point my toes and all that?
Thanks a bunch x
Mental blocks will be the death of me
Hey you guys. I have my standing tuck perfectly solid by myself. But lately I've been having this irrational fear that I'm going to fall on my face. I don't know what's up with me! I freeze and don't do it. Today it frustrated me so bad I cried. Any suggestions/tips/encouragement out there? I would love any advice at all
Someone be my friend and talk cheer with me
College Cheer Tryout Help
Trying out for my college team this upcoming Monday and I am so nervous. Most of the people tumble and I don't so I would like to show of my stunting skill specifically stunts that emphasis the role of the Back Spot. Any one trying out at the collegiate level should be able to do a switch up or a full up. How do you emphasis a back spot ? I was thinking an all girl rewind. Just need help think of a sequence ?
Thanks Tumblr world
fill up my ask inbox
tips for a 4 sequence jump?! Please help meeeeee
SMILE YOUR ON CAMERA, HOLD MY HAND
Im a flyer and I just love stunts, I think that stunts is what really makes cheerleading unique.
Help on jumps?
Anyone have tips on how to get hyper extended jumps? I've been doing hip flexers & leg exercises with ankle weights but is there anything else I can do?
