Jul 1, 2017
So.... this happened!!! Finally nose to knee!!! 🎉 . I didn't break any world records for longest hold in it but it was a #cheesescream at least 🤣 (My son did the screaming for me as I could barely breathe let alone scream cheese for my camera and I kept squishing my face 😂) . Anyone else working on this, here is how i got it - I had to start with chin tucked tightly, I then drew one knee in and lifted my hips as high as I could, then the other knee. I kept cramping my feet from trying to keep my toes pointed as every pic I took my toes were flexed so maybe toes flexed might be easier🤔 . . #yoga #handstandtuck