Nov 11, 2016
I’m trying out this videotaping myself lifting thing for the first time today. This was just doing some 45 pound dumbbell pullovers. One of my favorite exercises.
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I’m trying out this videotaping myself lifting thing for the first time today. This was just doing some 45 pound dumbbell pullovers. One of my favorite exercises.
Push up circuit. 15 jumping clap/ 15 single hand tap/ 15 wide grip/ 15 close grip. 3 sets. #getpumped #pushupcircuit #noequipment #chestandtricepday #shredded #lean #workoutonvacay #deltoids #sofit #fitlife @hassanthegreat