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The Truth About Nuts And Lower Testosterone

Get Testro-X here: goo.gl/x5HmJH

With all the controversy around nuts and testosterone, I thought it would be helpful to do another video with regards to some more specifics about which nuts lower testosterone and which nuts are good for testosterone.

Almonds: increase SHBG by 10-20% http://www.nature.com/ejcn/journal/v65/n3/full/ejcn2010266a.html lowering free testosterone

Walnuts: increase…

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Cortisol: The Death Hormone (How To Lower Cortisol)

Cortigon is one of the most powerful supplements to lower cortisol – https://www.truthnutra.com/cortigon-yt

What is Cortisol?

Cortisol is a glucocorticoid hormone that is essential for human life.

However, in the presence of chronic stress, cortisol levels surge to unhealthy high levels, causing a major problem and a real tangible threat to your health and longevity.

Most disturbingly, recent…

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