A cool green smoothie that is full of nutrients that help with health and healing. It's a great choice for people who care about their health, like the hosts of The Pillow Fort, who have gotten better from long-term illnesses.
Ingredients: 1 cup fresh spinach leaves. 1/2 cup cucumber, peeled and sliced. 1/2 cup pineapple chunks. 1/2 banana. 1/2 cup coconut water. 1/2 cup almond milk. 1 tablespoon chia seeds. 1 tablespoon honey optional. Ice cubes optional.
Instructions: Place spinach, cucumber, pineapple, banana, chia seeds, and honey if using into a blender. Add coconut water and almond milk to the blender. Blend until smooth and creamy. If desired, add ice cubes and blend again until the smoothie is cold and frothy. Pour into a glass and enjoy!
Prep Time: 5 minutes
Cook Time: 0 minutes
Jannine Sanders Kroeze