STRONG AND BENDY 2020 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ STRENGTH & FLEXIBILITY POWER HOUR with @thebadasscircus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open to all levels ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SATURDAY 25TH OF JANUARY GYMBOX BANK 10.15AM-11.15AM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Includes: - Fun Cardio Warm Up - Gymnastics Conditioning and Inversions - Mobility and Flexibility Stretches - Hands on support by the Badass Circus! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s not too late to kickstart the new decade! The Badass Circus is here to help give you that extra push to reach your fitness goals this year. Focusing on strength and flexibility, our "Strong & Bendy 2020" workshop focuses on building the foundations needed for you to elevate your workouts this year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This workshop caters to badasses from all fitness levels, so come join us and let’s make this year your best one yet! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Early Worm £12.50 Late Worm £15 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow link in bio to book. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessworkshop #londonfitness #circusworkshops (at London, United Kingdom) https://www.instagram.com/p/B7EfwxGgd8X/?igshid=or9nnly9q8fl