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How to Clean a Yoga Mat ?
Ever wondered how to clean a yoga mat properly? Keeping your yoga pad fresh isn’t just about looks — it’s about health, comfort, and longevity.
Read Full Blog : https://thrivewellsport.com/blogs/news/how-to-clean-a-yoga-mat
What!! sick from doing Yoga??? WTF
The picture is a bit of a stretch but a lot of us yogis get very complaisant when it comes to the heath of our yoga mats.
I know where i work out, its normal to see people just roll their mats up at the end of a session, chuck their mats in the warm trunk of their car for next time.
Bacteria love this!!
With the move away from synthetic mats to more natural products (which I love) has also seen a rise in infections and sickness being spread through studios .
These guys have a great article if you have a couple of mins to read and have two cool products which i have started using .
https://itsyourhealthandbody.com/review/how-to-clean-a-yoga-mat
Making sure that our yoga mats are clean is essential part of a healthy yoga practice. Try this out... also click here to learn more https://www.gymgearinfo.com/how-to-clean-your-yoga-mat/ #yoga #yogamat #cleanyogamat #yogaeverydamnday
