#cofffeebabe

[lanra]

cofffeebabe replied to your photo “tilly has a croaky voice at the minute and i have a cold so we’re just...”

I wanna marry u

we should elope tbh

[blissbby]

cofffeebabe replied to your post “I’m thinking abt buying some cbt workbooks for anxiety and depression...”

I went through tons of DBT for a couple years and then began last year with a therapist who teaches CBT. It's a fact-based treatment rather than a coping-skill-teaching one. I think they are both helpful in conjunction and cbt is def worth a shot!

Ty babe this is good to hear!! If I have the follow through to actually make myself do the exercises and work at it I think it could help

[lanra]

cofffeebabe replied to your photoset:lifes a peach when you have rolo cookies and have...

ur so hot

ur hotter lets be real