#cognitive soccer development

[coachdibernardo]

1v1 Cognitive Overload Training This is a simple training that demonstrates how to construct a cognitive overload individual training. The training starts off with low cognitive demands and builds up to very high cognitive demands. Enjoy the video!

[coachdibernardo]

Decision-Making 0-7 Seconds Before Conscious Recognition: Soccer Application

Imagine you are at an ice cream shop, trying to decide what flavor you should order. You stand there contemplating, and after 6 or 7 seconds you blurt out, “I will take the chocolate chip please”.  You think it took six seconds to come to that decision, but in reality, unconsciously your brain decided many seconds before you were even aware. It might sound strange, but the latest research in…

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Visualization & Simulators Role in Developing Soccer Intelligence

Visualization & Simulators Role in Developing Soccer Intelligence

The role of visualization or mental imagery and the use of video simulators can play a major role in developing soccer intelligence.  The reality is the human body can only take so much training before it gets fatigued; but the brain doesn’t know the difference between physical training and simulation.  This is why I am such a big proponent of the use of simulators to improve tactical and…

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[coachdibernardo]

Constraint Based Soccer & 8 Components of Developing Soccer Intelligence This video gives a quick interview of the 8 components of developing soccer intelligence as well as the basic principles of constraint based training.