#cognitive training

[beccawise7]

Wednesday Wisdom.... train your mind. ✌️

Have a great day!

~beccawise7💜🖤

[neurosciencenews]

Cognitive and Motor Training Combined May Slow or Reverse Dementia

Researchers found that just 30 minutes of visually-guided movements per week can slow and even reverse the progress of dementia.

The research is in Dementia and Geriatric Disorders. (full open access)

[neurosciencenews]

Brain Game Doesn't Offer Brain Gain

A new study has debunked claims that getting better at a brain training game can translate to improved performance in other, untrained cognitive tasks.

The research is in Neuropsychologia. (full access paywall)

[neurosciencenews]

Cognitive Training Helps Regain a Younger-Working Brain

Relentless cognitive decline as we age is worrisome, and it is widely thought to be an unavoidable negative aspect of normal aging. Researchers at the Center for BrainHealth at The University of Texas at Dallas, however, say their research could provide new hope for extending our brain function as we age.

The research is in Neurobiology of Aging. (full open access)

[neurosciencenews]

Cognitive Training Enhances Innovative Thinking and Brain Networks in Older Adults

Researchers at the Center for BrainHealth at UT Dallas have demonstrated in a pilot study that cognitive training improves innovative thinking, along with corresponding positive brain changes, in healthy adults over the age of 55.

The research is in Frontiers in Aging Neuroscience. (full open access)

[neurosciencenews]

Intervention Becomes First to Successfully Reduce Dementia Risk

Computerized brain-training is now the first intervention of any kind to reduce the risk of dementia among older adults.

[neurosciencenews]

No Evidence That Brain Stimulation Technique Boosts Cognitive Training

Transcranial direct-current stimulation (tDCS)--a non-invasive technique for applying electric current to areas of the brain--may be growing in popularity, but new research suggests that it probably does not add any meaningful benefit to cognitive training.

The research is in Psychological Science. (full access paywall)

[wellnesssmarttips]

The Surprising Viral Hack for Preventing Dementia That's Taking Social Media by Storm

Introduction to the Viral HackDiscover what's happening now with this viral hack for preventing dementia that's all over social media. It's a simple yet powerful technique that has been gaining attention for its potential to reduce the risk of dementia. But what exactly is this hack, and how does it work?What is the Viral Hack?The viral hack in question is a specific type of cognitive training that involves a combination of mental exercises and lifestyle changes. It's based on the idea that by challenging our brains and keeping them active, we can build cognitive reserve and reduce the risk of age-related cognitive decline. Try this: take a few minutes each day to engage in a mentally stimulating activity, such as reading, puzzles, or learning a new skill.The Science Behind the HackResearch has shown that cognitive training can have a positive impact on cognitive function in older adults. One study found that a specific type of cognitive training called cognitive stimulation therapy wa...

Read the full article here