It don’t cost a thing.... #bekind #spreadlove #comefromaplaceoflove #digdeep #makesomeonesmile
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It don’t cost a thing.... #bekind #spreadlove #comefromaplaceoflove #digdeep #makesomeonesmile
Courtesy of @slaybymic #women #womenempowerment #womenempoweringwomen #warriorqueen #rockyourcrown #betruetoyourself #comefromaplaceoflove #choice #dowhatyouwant #respect #community #uplift #empower #sisterhood #strongertogether #herpower #feminism #feminist #iamafeminist
I'm still reeling over the amazing women I met at the PA Conference for Women yesterday. Thanks @pennwomen !!!! @iamthatgirl #bethechangeyouwanttoseeintheworld #bekind #love #comefromaplaceoflove #doontoothersasyouwantdonetoyou #reflection #representation #womenpowerment #womenempoweringwomen #herpower #feminism #pennwomen
What do we do when we fall out of a pose in yoga? We try again. That is why it is called practice. And what do we do when we fallout of a “pose” in life? We try again. We press that reset button and we start over. And it's never too late. And you can start over and press your reset button a million times. It's ok. It's life. I hear people talk about living life. I like to think of it as practicing life, the same way I practice yoga: showing up every day, being present in the moment, connecting with my breath and choosing to set my intentions from a place of love. Someone who has inspired me immensely taught me about our “toolbox”. Our “toolbox” for yoga; our “toolbox” for life. What's in it? Do we always bring it when we need it? When we open it up do we even know what we need or how to use it? My “toolbox” started off rusty, neglected and in serious need of updating. Now, through love and discipline, when I open my “toolbox” I see a set of tools that are well cared for, loved and appreciated with space in the box for new ones. I have reached some of my goals: weight loss, fitness and nutritionally but there are still more to come. But for me to reach those goals I need more tools; thats why I am a health, wellness, and fitness coach. I am ready to share with all of you my “toolbox” and all the great treasures inside that will help you reach your goals and I want to learn all about the amazing things all of you have to offer inside of yours. It is NEVER too late to try again. It's never too late to push restart. We ALL are amazing. We ALL are beautiful. “As you grow older you realize you have two hands; one for helping yourself and one or helping others” ~Audrey Hepburn . . #yogaismyhappyplace #yogaeverydamnday #teamnourish #teamyogawarriors #itsnevertoolate #comefromaplaceoflove #setyourintentions #gratitudebeforeattitude #peaceloveyoga #learningtolovemyself #lovetheskinyourin #everybodymatters (at Leander, Texas)