#compassion #awareness #compasionateAwareness #suffering #activeMind #mindfulness #meditation #zenmister #zenwords The mind changes whether you change it with awareness or it changes itself without your awareness. Compassionate awareness recognizes the suffering that comes from the activity of the mind and seeks to make it better. Awareness without compassion also affects the experience of suffering, but it can intensify the suffering because it habitually scrambles to get away from the suffering.










