May 29, 2019
Es ist wieder so weit! Das CT hat für euch ein großes Event vorbereitet.
Bis zum 05.06. läuft die Bewerbungsphase wenn ihr teilnehmen möchtet.
Alle Infos dazu findet ihr in diesem Beitrag: *klick*
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Es ist wieder so weit! Das CT hat für euch ein großes Event vorbereitet.
Bis zum 05.06. läuft die Bewerbungsphase wenn ihr teilnehmen möchtet.
Alle Infos dazu findet ihr in diesem Beitrag: *klick*
Lasst euch diese Chance auf das Monatsoutfit des CT nicht entgehen, denn dieses mal müsst ihr bestimmten Bildern die richtige Serie zuordnen. Klickt hier, um mitzumachen!
We invite you to attend our Competition Dance Team performance. See exciting performances from our Jazz, Acro, Lyrical, Open, Contemporary, Tap, Hip Hop and Musical Theatre Teams! Sunday, February 11, 2018 at 1:30pm. Location: Sherwood Secondary School. Tickets available for purchase at the studio reception desk or at the door!
CrossFit Competition Team Texas City
CrossFit Competition Team Texas City
CrossFit Competition Team Texas City
This past weekend CrossFit Tidal Wave and Mainland CrossFit had a busy competition schedule. With member competing in both Olympic Lifting and a separate team challenge our schedule was slammed.
For the Bring the Heat we had 3 teams competing this last weekend (1 Scaled, 2 Rx). The level of athleticism at this event was remarkable. Every year the bar gets…
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CrossFit Competitor Programming
CrossFit Competitor Programming
Day 1
A. Snatch, Blocks- Above Knee 3x 65.0% 3x 70.0% 2x 80.0% 2 x 85 B. Back Squat 6x 60.0% 6x 70.0% 5x 75.0% 4x 80.0% C. Clean Pull 4x 75.0% 4x 80.0% 4x 85.0% 4x 85.0% D1. 4x 8 deficit strict hspu D2. 3x15GHD back extensions
Metcon 5 Rounds for time of: 20 Double Unders 10 Wall Ball (20 lb. Men) (14 lb. Women) all 10 ft. target 1 Rope Climb 15 ft.
DAY 2 A.…
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