Jan 26, 2016
The Confrontation Technique for Self-Mastery
The Confrontation Technique for Self-Mastery
On a call with a client today, this question arose: “How do I overcome long-standing habits & behaviors that are no longer working for me, but seem to be deeply embedded in my consciousness?”. One way to address this is by using something called the Confrontation Technique for Self-Mastery. I originally encountered this technique via Dr. Paul Leon Masters. This technique can be used to help us…
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